Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

Continue reading to see what the most popular New Year’s Resolutions are for 2025, according to Statista.

New year, new you? It's less likely than you think, study says. Here's some tips to make your New Year's resolutions last ...

It’s the beginning of the new year, and people often make New Year’s resolutions. Some people want to lose weight, be more ...

Feeling uninspired? Learn why SMART goals aren't always smart and lean into fearless positivity for your future.

Struggling with New Year's resolutions? Waiting until April, when stress is lower and energy is higher, might be the key to ...

While working out with Snyder, our reporter found that there was definitely something to the professor’s advice.

The president-elect, his wife, and adult children spent their New Year's Eve at Mar-a-Lago, his resort in Florida.

'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

Is it OK to just say “I have no interest in making a resolution this year that I may or may not keep?” When my friends ask me ...