New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve ...

Red meat has long been at the center of nutrition debates, praised for its protein and iron, but criticized for its links to ...

Red meat can fit into a healthy lifestyle—but how much you eat, and how often, makes all the difference.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Eating processed red meat is linked to a higher chance of developing dementia, according to a recent study. Alexander Spatari via Getty Images When we consider ways to maintain brain health, we may ...

Hot dogs, bacon, cold cuts and other processed meats raise the risk of colon, stomach and other cancers, and red meat probably contributes to the disease, too, the World Health Organization said ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

She said that although adults need to cut down on the amount of meat eaten, children should not be denied it as it was a source of vitamins and minerals which they required for healthy growth.