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Daily Express US on MSNDaily one-minute memory exercise you can use to boost your memory, experts sayAn expert has shared one simple and effective exercise that can help improve memory - and it takes just one minute to ...
Discover how this remarkable 1-minute full-body exercise combines 5 movements to burn calories efficiently while fitting into ...
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Nottinghamshire Live on MSN10-minute activity can cut risk of heart attack and stroke by 44%The risk of all-cause death and major cardiovascular events (heart attack or stroke) was 29-44% lower for activity periods of five minutes to less than 10 minutes, than bouts of less than one minute.
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