This meal plan for one person averages out to approximately 1,500 calories a day ... With Lemon Ginger Sauce (347 calories per serving) Snack 2: Gluten-Free, Vegan Chocolate Chip Banana Bread ...

Hitting the right protein count on vegetarian diet can be ... insightful reel showing how we can hit 1500 calories in a day with a high-protein veg meal. Also read | Woman who shed 45 kg shares ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...