“It gets you off your phone and sets your day right ... Arthur’s 3 steps involve learning about the science of happiness, improving your habits, and making commitments to making changes ...

Each year the International Day of Happiness is celebrated to recognize the importance of well-being and happiness in the lives of people and to promote the idea that policy objectives should ...

According to me, Happiness, in a Spiritual perspective, should be spelt with 3 Ps instead of the traditional spelling with 2 Ps. The 3 Ps in the word ‘Happiness’ represent the three peaks of ...

The truth is that people rarely post about their struggles, insecurities, or bad days. Tip ... moments add up and create a foundation of happiness. 3. Accept, Don’t Resist, Negative Emotions ...

The main focus of these 3 key points led to the well-being and happiness of citizens around the world. In short, the main goal of the day is to raise awareness among people that happiness is one ...