Eating an avocado every day means heightened fat intake, doesn't it? Maybe, but a researcher and expert deliver their scoop ...

I did a test run of Suzy Karadsheh’s 10-Minute Citrus Avocado Salsa, featured in her recently published cookbook, “The Mediterranean Dish: 120 Bold and Healthy Recipes You’ll Make on Repeat ...

Eating avocados is also great when you’re pregnant—one avocado gives you about 41 percent of the daily folate you need to help grow a healthy baby. All in all, you can’t go wrong adding this ...

Once ripe, you have a narrow window of time, generally a few days, before avocados start to spoil. Learn 5 signs that an avocado has gone bad.

One avocado a day for 6 months did not increase total cardiovascular health scores but did improve components like blood lipids. PCPs should emphasize the importance of improving diet quality, a ...