The Apple Watch is a reliable companion for managing tasks as well as for tracking daily activity. From steps to workouts, the smartwatch logs stats and helps users track progress toward their fitness ...

The Apple Watch doesn’t just take your step count — it has three activity rings that track different levels of energy you burn throughout the day. New to watchOS 11, you have additional options for ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

At WWDC this week, Apple all but confirmed that Apple Watch is really just a health gadget. Tim Cook described it offhandedly as a “device for a healthy life,” and most of the watchOS 3 segment of the ...

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

The Apple Watch, which was released on April 24, 2015, wasn’t the first fitness tracker or even the first smartwatch. (Depending on how you define those categories, they had been around for as much as ...

As someone who always wears a fitness tracker and works out almost daily, I pretty much know how many steps I take, calories I burn, and how much sleep I get on average every day. But while tracking ...

It's been a rough year for wrist-worn wearable activity trackers. As we noted in a column last December, what was once a vibrant and competitive field is now a graveyard of failed devices like the ...

The report outlines several different pieces of research on how fitness trackers impact motivation, physical activity, and changes in things like weight and blood pressure. It points to one study that ...

Apple's big wearable announcement Tuesday was met with excitement by some and disappointment by others. While health and fitness is a major selling point of the device, it's not the standout health ...

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