If you find yourself wondering why your hands are always ice-cold, you’re not alone. It can be challenging to keep them warm, especially as the temperatures drop. Rather than adopting the grin ...

Anemia is the most common blood disorder in the U.S. It occurs when your body doesn’t have enough healthy red blood cells.

"Since extremities like hands and feet require consistent blood flow, anemia often makes them cold as well as pale," says Dr Ashok.