Longtime journalist Anne Marie Chaker discovered weightlifting and bodybuilding in her mid-40s. It helped her revitalize her health.Tina Krohn/Courtesy of Anne Marie Chaker When Anne Marie Chaker felt ...

Add Yahoo as a preferred source to see more of our stories on Google. After a personal low point, journalist Anne Marie Chaker turned to weightlifting in her 40s. Now a competitive bodybuilder, she ...

Veteran journalist Anne Marie Chaker said strength training sharpened her focus, confidence, and creativity at work.Stella Kalinina for BI When Deb Stern steps up to the barbell for a heavy back squat ...

She began her career right out of college as an administrative assistant and later grew into various assignments at the paper, from reporting assistant on the regional editions to Spot News during the ...

After a personal low point, journalist Anne Marie Chaker turned to weightlifting in her 40s. Now a competitive bodybuilder, she shares her story and tips from her new book, "Lift," on how women can ...

Add Yahoo as a preferred source to see more of our stories on Google. When Deb Stern steps up to the barbell for a heavy back squat, all distractions fall away. When you're sweating under cold steel, ...