If you’re ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in ...

These teams can really play with your mental health, that's what the doctor says sometimes about the toll it can take. "Being ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled.

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.

Over and over, my patients tell me that they cannot sleep because of anxiety about the election ... We marshal our best coping strategies, and then another tragedy or threat surfaces.

Struggling to keep that Election Day anxiety at bay? The internet has devised some creative coping mechanisms, one of which ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Today is NFL Sunday. Many of you might be tailgating or planning your Game Day snacks. Watching your favorite team on Game ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...