Athlytic ($29.99/£29.99 per year) is pretty much a Whoop alternative in its own right, and will also analyze sleep, HRV ...

The best strength training app for Apple users If you have an Apple Watch, rated among the best fitness trackers for women, Apple Fitness + is the natural option for follow-along strength training ...

The Apple Watch Series 10 has an impressive display: the watch boasts a larger screen that offers up to 30% more display area ...

Apple Watch Series 3 and newer can migrate to ... New workout methods included dancing, core training, functional strength training, and cooldowns. The update also added support for Apple Fitness+ ...

strength training, yoga, and more. It works with my Peloton equipment but is also usable without it. It’s one of my most-used apps. Apple Watch Complication: Displays your workout metrics ...

and strength training. Apple Watch data appears on the screen as an overlay, letting users keep track of their progress without looking at the Watch. This includes notifications for reaching ...