Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Tomorrow is the first day of fall; kick off cozy season with some tasty fall produce (it’s good for you!). And now, here’s ...

Did you know a good book can do more than entertain? Find out how just a few pages a day can improve your emotional, social, ...

RICHARDSON — The City of Richardson has approved a first-of-its-kind health and wellness village that will be built near ...

High-income Americans are investing more time and money into their health and longevity. An LA architect shared some of the ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

I have a 10.5-year-old Black Lab/Hound-mix rescue pup (named Bodie) who I bring with me everywhere when I’m allowed. But our ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

It's just a snippet of what happens on a Storylines’ wellness cruise, all in the name of longevity tourism—a rapidly growing ...

In an era where the pursuit of health and longevity has become the ultimate luxury, a new breed of resorts is emerging, ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

Senate Bill 103 establishes clear confidentiality rules for police peer support sessions. It’s part of an emerging focus on ...