Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University’s Vagelos College of ...

1. Learn how to stay sober: Your best bet is to learn the techniques that will help you to remain sober. It is important to ...

Source: RDNE Stock Project/Pexels We all need breaks. Life is busy and often stressful, so it makes sense to want time to rest, recharge, or even take a break for a little while. But how do you know ...

Coyotes can be found just about anywhere in North America. Indiana residents are more likely to see coyotes during the wintertime, and to hear them at night. It is wise to avoid problems with coyotes ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...