Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

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you’re going to want to take advantage of Amazon’s offer for the Cap Barbell Dumbbell Set. From its original price of $190, it’s down to a more affordable $161 for savings of $29.

Learn more about how we select deals. Save $120: The CAP Barbell Adjustable Dumbbell Set is on sale for $110 at Walmart as of Dec. 16 — $120 off its usual price. Grab a single set and adjust ...

Stand tall with your feet shoulder-width apart and the barbell racked at upper chest height. Stack your wrists stacked ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Sit flat on the floor with your legs open and outstretched and a pair of dumbbells on your shoulders. Take a breath and brace your core. Keeping your torso upright, press the dumbbells overhead. Lower ...

Featuring PVC-coated weight plates, the set includes a connecting rod to convert dumbbells into a barbell. The ergonomic anti-slip grip and star-lock collars ensure comfort and stability.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $ ...