Basil leaves offer numerous health benefits, including immune system support, aid digestion, help manage blood sugar, etc.

The fragrant herb that can protect you from cancer and cardiovascular disease - This summer salad staple has immune boosting nutrients and has been used for thousands of years ...

Although most of us probably best know this herb as a flavor booster for foods with an Italian flare, basil was once considered among the earth’s most noble and sacred plants. The plant is believed to ...

Basil seeds have a long history of use in Ayurvedic and Chinese medicine. Potential benefits include being high in fiber, a good source of minerals, and rich in plant-based omega-3 fat. Many cuisines ...

Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.

Potential benefits Basil seeds are high in dietary fiber. Only 5% of people in the United States meet their daily recommended intake of dietary fiber. One of fiber’s many health benefits is that it ...