Whenever you are under stress or depression, you like to stay alone in silence. Exercise, good sleep and healthy eating play an important role in relieving stress. At the same time, you must also ...

A three-hour spa treatment is most welcome especially in the midst of the Christmas rush. It is a gift most appreciated at a time when one must find ways to power through the busiest month of the year ...

Sound bath therapy helps in alleviating physical pain as improves blood circulation in the body. It helps ease muscular stress and tension.

Inside the oldest Protestant church in Los Angeles, guests relax during a sound bath, which can feel spiritual in the acoustic setting without being religious. (Francine Orr / Los Angeles Times) ...

A contrast bath is a type of therapy that involves taking baths in warm and cold water. You alternate the hot and cold baths in sessions. This technique may help to improve blood circulation ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

We could proudly claim this is the best massage music ever :D But instead, we simply invite you to try to reach your personal Nirvana with our indulgent spa music playlist, perfect for meditation, ...