The bay leaf is widely known as an aromatic ingredient in cooking, bringing flavor to dishes such as soups, stews and sauces. However, what many don't know is that this leaf has a variety of uses ...

That fragrant leaf you’ve been fishing out of your soup might deserve more attention than simply being discarded. Bay leaves, those unassuming herbs that often get removed after cooking, actually ...

About two hours after consumption, everyone had their blood glucose and insulin levels checked.