Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

A study in 62 people with type 2 diabetes found that taking 700 ... choosing unsweetened tea is the best choice for people with diabetes. This is because added sugar, especially in the form ...

Among so many teas that support gut health, ginger tea is the one-stop solution, as it is loaded with anti-inflammatory ...

The best teas for sleep are typically a type of herbal tea that is caffeine-free. Some herbal teas like chamomile and lemon balm contain compounds that promote sleep. Other teas that may help you ...

But what separates different teas is the way that they are processed. While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea ...

I order a classic milk tea. The cup arrives I see the black, white, and transparent pearls Swirling in the velvety brown tea. Every week, we publish readers’ creative writing, poetry ...

In China, the Gong Fu Cha method of brewing tea is considered the best way to extract flavours out of loose leaf teas and was once devised for low-quality teas (originally this only referred to ...

With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood sugar management. To find out, we asked dietitians. Here’s what they told us.