For centuries, Native Americans have touted the effectiveness of the black cohosh plant to calm menopausal symptoms like mood fluctuations. Italian researchers concur. When they compared black ...

Black cohosh isn’t recommended if you have a history ... Flaxseed are a naturally rich source of lignans. These plant compounds have chemical structures and function similar to those of the ...

It is made from the root of North American black cohosh plant. A number of studies have found that it helps women in menopause especially with hot flashes. This supplement however should not be ...

and black cohosh are prominent understory sources of medicinal material. Appalachian edible products are also gaining popularity beyond the region. Ramps, a wild Appalachian plant, can sell for ...