A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...

If you use this filter at night (she turns hers on around 9 p.m.) it should counteract the blue light from your phone and make it easier to fall asleep. In her comments, one person said ...

While there are clear or less obviously tinted blue-light-blocking lenses, they won’t filter as much blue light as darker options. If you’re working with visuals, whether video or photo ...

Launch the Settings application, go to Accessibility > Zoom, and make sure that the Low Light option is chosen under Zoom ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian ...

The modern age necessity filters out the blue light with anti-glare lenses to shield the fibres in your eyes - and are offered in a range of stylish silhouettes. Protect your eyes and look good ...