Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Bridge pose is an excellent way to fire up glutes while keeping your lower back healthy. Lying on your back with knees bent ...

Catarina Craveiro, a biomedical research technician from Lisbon, had been hobbled by lower back pain from scoliosis since childhood, unable to do much physically and dependent on ibuprofen for relief.

Who hasn't had a sore or aching back at some point in their life? Some people have even normalized it in their daily lives ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...