Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

IF you find yourself obsessively thinking about food, you’re not alone – and an eating psychology coach has revealed three ...

Do you want to revitalise your brain and boost your cognitive function? Thanks to breakthroughs in neuroscience and regenerative medicine, anti-ageing your brain is no longer just a dream. There are ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

It can be easy to fall into the trap of a negative mindset and pessimism. Despite how much we all yearn to look at the bright side of life, it isn't always easy. Sometimes, our brains seem to conjure ...

Nothing in life comes free, not even a sugar-free drink. Scientists have now linked the artificial sweetener sucralose (sold as Splenda) to yet another potential health downside – and this time, the ...

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering how effort signals reach the brain, scientists found a way to make ...