As with bullet journaling as a whole, there’s no “right” way to do it, but the link below has a ton of examples showing how people use it to plan their meals, make grocery lists, and even ...

Besides keeping track of tasks and appointments, many bullet journal fans create sections to monitor their habits, plan meals, record their daily moods, track their budgets, or visualize long-term ...

“Some people use their bullet journal specifically to meal plan and track their diet and weight loss goals. Others use it for managing their mental health by journaling and keeping track of ...

You need a journal, of course. You can choose literally anything that works for you but on Pinterest, Instagram and a lot of bullet journaling blogs, dot-grid Moleskine and Leuchtturm 1917 ...