Wondering if it’s burnout, a midlife crisis, or maybe both? Uncover the key differences and learn how to navigate this ...

Burnout, often defined as a state of mental, physical and/or emotional exhaustion, can mimic the feeling of anxiety and depression, with people withdrawing from activities and, in some cases ...

difficulty focusing and a desire to withdraw from social activities,” notes Christine Schneider, clinical psychologist and ...

About 75% of American workers said they experienced burnout in 2020 ... to you and give you a sense of purpose. Delegate activities that drain your energy or are not aligned with your strengths ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

Make time for hobbies, interests, and activities that ... Seek Professional Help: If burnout symptoms persist or worsen despite self-care efforts, don’t hesitate to seek guidance from a mental health ...

A further warning sign is withdrawal from social activities ... In the early stages of burnout, stress reduction techniques, talk therapy and adjustments to your attitudes can help a lot.

If this feels familiar, our interview with clinical psychologist Quratulain Zaidi, who specialises in therapy for teens, may help. Read on to find out if you might have study burnout, and how you ...

PHOENIX, Nov. 7, 2024 /PRNewswire/ -- WebPT, the leading rehab therapy platform for Practice Experience Management (PXM), today released its 2024 The State of Rehab Therapy report. The annual ...

Having a jam-packed diary of work drinks, Christmas dos and dinner parties might seem like a fun idea, but could quickly lead ...