February is American Heart Month, so we welcome Daniel Hill from House Call Personal Training to show us some heart-y ...

February is for the heart – and not just on Valentine’s Day! It’s also American Heart Month, which puts a spotlight on cardiovascular health and heart disease. Providence Medford rehabilitation ...

Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength ...

When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, outside, or on the go.

Working out is great for your heart, but if you have a heart condition, it can be risky. Memorial Health’s Cardio Rehab Center aims to eliminate that risk.

Regular movement is one of the strongest tools for preventing heart disease. Following expert-backed exercise guidelines can ...

Lack of regular physical exercise is recognized by the American Heart Association as one of the key heart disease risk factors, and it is assumed that cardio exercise (walking, jogging, swimming, etc.

Your heart is one of the most important organs of the body. It pumps oxygenated blood to the body, helps in nutrient delivery in the body, sends oxygen-poor blood to the lungs, receives oxygen-rich ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...

Exercise snacks are a few minutes of physical activity that can improve heart health. How to get healthier with exercise ...

Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...

From sprints to incline walking, the data shows which workouts burned the most fat – and it's good news for runners ...