This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes.

Enjoy a refreshing Blackberry Chicken Salad topped with tangy vinaigrette and fresh greens, perfect for a light meal or a ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Sweet strawberries, tender chicken, and crisp greens come together ... Get the Recipe: Rainbow Salad Kale quinoa salad is a ...

Chicken is a great match for mango. Add fresh vegetables, a little quinoa and you have a meal made ... If you need to bulk this salad out, add a handful of greens and, if there is any left over ...

Leave to rest, then divide the chicken into four pieces. For the quinoa salad, heat the rapeseed oil in a frying pan and fry the pumpkin and sunflower seeds until golden-brown. Set aside.