A recent study has found that swapping your regular snacks for a handful of this one can improve your overall diet and lower ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your ...

The largest analysis to examine the best way to lower levels of "bad" cholesterol in patients with blocked arteries shows ...

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

While initially, if your cholesterol levels are high, there may be no signs, and so it is labelled as a "silent killer." Yet ...

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.