When it comes to orthopedic surgery, two of patients’ most important questions are how long their recovery will be and how much pain they will experience. When addressing postoperative pain, ...

Cryocompression was found to be tolerable and effective in preventing chemotherapy-induced peripheral neuropathy in a small study. A combination of compression and cold called cryocompression may help ...

Once reserved for elite athletes and high-performance recovery centers, ice plunges are making their way into mainstream wellness routines. From boutique plunge salons in urban neighborhoods to ...

Compression therapy, in which pressure is applied to certain areas of the body, has been proven to help with specific medical issues and is relatively easy to use. "Compression for lower extremities ...

AND PAINS, BUT WE’RE LEERY OF USING MEDICATIONS LIKE OPIOIDS WITH THEIR POSSIBLE SIDE EFFECTS AND ISSUES. NOW, A NON-DRUG OPTION IS GIVING LONG TERM PAIN RELIEF. AND AS CAROL CLARKE FOUND, IT GAVE ONE ...

Life can be exhausting! Whether you’re pushing through intense workouts, juggling a packed schedule, or simply trying to stay on top of your health, the wear and tear on your body can feel relentless.