Most of us struggle to stay focused. We live in a world of constant distractions – where emails ping up on our cell phones, where entertainment is always just a click away. The problem is, a lack of ...

Does your mind wander when it should be firing on all cylinders? Do you lack focus? Are you unable to concentrate on this very post... HEY, PAY ATTENTION! Lifehack.org offers 10 tips for sharpening ...

We've all been treated to reams and reams of blogrolls and newsprints about the physical benefits of an asana practice. But the great thing about yoga is that it is invariably working on changing your ...

Reading short-form content in the digital age has killed our ability to stay focused for a long time. Remedy that by picking up a paperback, long book and reading it at a slow pace. Image credit: ...

A good concentration ability demands great effort and a lot of time. No matter how much you practice concentration for weeks or months, you will be disappointed by the results if your brain does not ...

Inversions take weight away from the legs and improve circulation. If done on a regular basis, they will enhance your concentration skills by bringing more blood flow to the brain. Use this simple ...

This challenge tasks readers with spotting the odd mushroom out of a group in under 15 seconds, testing keen observation and concentration skills. The benefits of engaging with optical illusions ...