Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

But if you absolutely can’t start your day without a big, fluffy plate of scrambled eggs, there is one humble ingredient that ...

you may enjoy silken tofu, which is very soft and has a creamy, jelly-like texture. When cooking tofu, choose a firm or extra-firm tofu, as it holds its shape well in the heat. Before cooking ...

Don't announce that the scramble is made with tofu and see who spots the difference. 1. In a large skillet over medium heat, heat the olive oil. Add the scallion and garlic, and cook, stirring ...

“For example, combining tofu with a variety of colorful vegetables can create a balanced meal full of vitamins and fiber. You can also enhance its nutritional value by cooking it with heat ...