These psychiatrist-recommended strategies can ease stress, reset expectations, and support your emotional health.

Learn strategies for managing the emotional impact of early-stage Alzheimer's. Discover tips on coping with feelings, seeking ...

Learn effective coping strategies to prevent holiday meltdowns in children. Find techniques to manage stress and promote ...

Top methods were sleep and music for teens, laxative/enema for young adults and yoga for adults. Conditions worsening pain were exercise for adolescents, stress for younger adults, and sex or orgasm ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...

Patients share their emotional journeys and coping strategies after cancer diagnoses, highlighting the importance of support ...

Adolescent boys with chronic urticaria show better stress management and disease control than girls, linked to higher resilience and optimism. Eosinophil counts correlate with poorer disease control, ...