One cup of cucumber, one tablespoon of chia seeds, one cup yoghurt/curd, one teaspoon lime juice, one teaspoon honey, a pinch of black salt, 4-5 fresh mint leaves, 2-3 icecubes.

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...

As experts say, "nutritious smoothies can be a great addition to a balanced diet for weight loss and overall health ...

Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in smoothies — as in ...

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

Herb-infused smoothies are a refreshing way to boost wellness, particularly for beginners hoping to add more nutrients into ...

Coat the spiral-cut cucumbers with salt in a bowl and leave them for 30 minutes, the salt will draw moisture out of the cucumber and make them more tender. Rinse the cucumbers with leave them to ...

Cucumbers are a versatile, cooling ingredient that can be incorporated into drinks, salads, snacks, and main dishes. They ...

Take one cucumber and roughly chop it. 2. Add this to a blender with a cup of coriander leaves and some water. Blend it to make juice. 3. Now in a glass, add some pink salt and pepper with some ice ...