Eli Lilly and Co. announced promising results for its weight-loss drug Zepbound, indicating its potential as a treatment for sleep apnea. The drug demonstrated effectiveness in reducing the severity ...

Sleep is essential for physical and mental health — it’s crucial for brain function, memory consolidation, tissue repair, immune system maintenance, concentration, hormone regulation and stress ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research links regular exercise with a lower risk of insomnia. This joins a growing body of evidence ...

In a recent study published in the journal BMJ Open, an international team of researchers conducted a longitudinal study over 10 years to understand the association between physical activity and sleep ...

We asked the CURE® audience how they coped with insomnia after a cancer diagnosis. Here is what they had to say. It is not uncommon for patients with cancer to experience insomnia (difficulty sleeping ...

Affecting as many as 30% of cancer survivors, chronic insomnia can be effectively treated with intensive cognitive-behavioral techniques, but such methods are time-consuming, costly, and limited by ...

I used to be a great sleeper. A full eight hours a night, jump out of bed refreshed kind of sleeper. Fast-forward seven years and with two kids, a haphazard approach to bedtimes, lockdowns and a job ...

The Law of Attraction is the last thing you think of when you're trying to learn how to sleep better and cure insomnia. Do you struggle with getting the sleep you need? Do you always ask yourself, ...

I wasn’t always a poor sleeper. When I was a teenager, I could sleep anytime, anywhere. I once slept in a photo booth (I had missed the last train home). Another time I slept in a phone booth. But by ...