Several studies have shown that being kind lengthens our telomeres, the end part of chromosomes' DNA that scientists use as biomarkers of longevity. The biologist, researcher, and bestselling author ...

Daniel Lumera is a naturalist biologist, writer, and research fellow in the sociology of cultural and communication processes. He is a leading international figure in the fields of well-being science, ...

Cover art to "The Biology of Kindness." “A wonderful book full of fascinating scientific insights explained with great clarity, inspiring us to let kindness reign in our hearts and thus accomplish the ...

Tomorrow the author will be a guest of the show "Caffè Corretto", conducted by Francesco Abate, on Radiolina at 8.30 Daniel Lumera (from Facebook) Empathy, understanding, kindness. And still calmness ...

Meditating to feel better, live longer, impacting those biological mechanisms that allow the cells in our bodies to avoid diseases and inflammations. And furthermore: how to lighten oneself from ...

Daniel Lumera, an Italian biologist and author of Come Se Tutto Fosse un Miracolo (As If Everything Were a Miracle), recounts his own journey of death and rebirth while offering practical advice that ...