Get "Best Life Diet" recipes from Oprah Winfrey's weight-loss guru. Jan. 20, 2008 — -- Even if you've slipped up on your New Year's resolution to eat better, hope remains. Bob Greene, who ...

Heat olive oil in a pot over medium heat. Add onion and garlic and sauté until softened. Add chopped beetroots and ginger to the pot and cook for 5-7 minutes, stirring occasionally.

Weight loss is an individual journey, and as with any social media trend, experts warn that the Valencia diet isn’t a one-size-fits-all solution for your weight goals.

The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians Time to stock up on these nutrient-rich foods! Elizabeth Shaw, M.S., RDN, CPT ...