You also have the option of purchasing a dumbbell stand separately ($170) if you want to keep them off the ground. One potential flaw, at least for some users, is that its minimum weight is 10 ...

Stand with your feet at shoulder width apart ... Make sure your shoulders stay above your hips. Grab the dumbbell with your working hand. Squeeze your glutes and abs to create full-body tension.

If you buy something via one of our links, we may earn a commission. The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

If you want to purchase the Connected Dumbbells+, which includes the dumbbells, the stand, a foam roller, training mat and three loop resistance bands– this will cost £2,530. The Connected ...