Even the best easy dinner recipes like mac and cheese and *all* the healthy slow cooker concoctions can get boring when you ...

Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...

Long days and busy schedules can make dinner feel like just another task. When you don’t have time to plan, these low-carb ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.

These delicious new recipes enhance salmon’s rich flavor and versatility, making them perfect dinner options for every day of ...

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...