Additionally, getting adequate amounts of high-quality protein like chicken or fish, coupled with strength ... The part of the chicken you’re eating (white meat or dark meat) and how it ...

A doctor suggests consuming some fatty fish like salmon or sardines ... Fraser's latest study found. So eating ultra-processed red meat or poultry every single day isn't a longevity solution.

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

"When eating animal products, try choosing leaner meats like chicken and fish." There are no strict ... and focus on quality instead — eating free-range, organic, and grass-fed meat and dairy ...