One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

For women with overweight/obesity trying to lose weight, perimenopause and menopause bring special challenges. Hormonal changes can wreak havoc physically and emotionally, making it more difficult to ...

During perimenopause and menopause, fluctuations in estrogen and progesterone can make the body’s stress response more ...

Weight gain is incredibly common in menopause, ranging from 1 to 10 pounds per year during the menopausal transition. Several factors contribute to menopausal weight gain, including hormonal changes, ...

Female patients may benefit from estrogen therapy to treat menopausal symptoms that could interfere with their quality of life. Although the issue of weight is inconclusive, it’s still a good idea to ...

Please provide your email address to receive an email when new articles are posted on . Menopause itself may not trigger weight gain, but rather the aging process. Hormonal changes during menopause ...

Share on Pinterest For some females experiencing menopause weight gain, dietary changes may not be enough on their own. Getty Images/Cultura Creative More women are seeking solutions to manage ...

To many women, menopause = weight gain, and they think the dramatic hormone shift that happens when their periods stop is to blame. But a new study in the journal Menopause shows that, in truth, ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...