Addiction is a widespread health issue that will affect about one in five Canadians over their lifetimes. For example, addiction to opioids has led to opioid and overdose crises in many cities, which ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

This post follows on from an overview of the physical and psychological pros and cons of exercising during recovery from anorexia. Like the first post, it’s co-authored by me, Emily, and paediatrician ...

When you're facing the challenges of recovery, stress can quickly become your biggest enemy. Your brain's response to stressful situations directly affects your ability to maintain sobriety, often ...