You require half a cup of water, one bunch of fresh celery leaves, one small bowl of cucumber, one bowl of pineapple, and a piece of ginger.

Are you struggling to lose those extra kilos? Samantha Ruth Prabhu is a fitness inspiration for a lot of young women. She ...

It’s best to base your weight loss on changes ... such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea, or black coffee. Diet drinks will ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and ... or relying on fast food and other less nutritious options. The following recipes meet ...

It’s a natural way to support digestion, reduce stress, and even aid weight loss. Let me share my journey, the facts behind its benefits, and an easy recipe you can try today. But before we dive ...