Tim reveals how the 'low fat' or 'fat free' labels on this food item could hide a crucial ingredient that could be harmful to ...

You might see claims on labels like: low fat vegan gluten-free low carb However, just because a food uses words like these on its label or is generally thought of as healthier than other foods ...

But new research by Richard Mattes, professor of foods and nutrition, indicates that humans can indeed taste fat, which would mean that ability is a sixth basic taste. The finding is more than a ...

When you reach for low-fat salad dressing or fat-free snack foods, you’re not doing your health or waistline any favors. “We’ve focused on fat reduction for 40 years, and it’s sent us in ...

Fat can help enhance flavor in foods and make them more satiating, too. The fat-free trend of the ’90s may be done and dusted, as high-fat diets like keto continue to remain popular. Since ...