As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Tim reveals how the 'low fat' or 'fat free' labels on this food item could hide a crucial ingredient that could be harmful to ...

But new research by Richard Mattes, professor of foods and nutrition, indicates that humans can indeed taste fat, which would mean that ability is a sixth basic taste. The finding is more than a ...

When you reach for low-fat salad dressing or fat-free snack foods, you’re not doing your health or waistline any favors. “We’ve focused on fat reduction for 40 years, and it’s sent us in ...

In response, store shelves are now lined with fat-free potato chips ... It's as simple as cutting down on foods that are rich in omega-6s and eating more foods abundant in omega-3s.

A decade ago, shelves were packed with fat-free products. But these items did little to stem the tide of the growing obesity epidemic. While they were fat free, they were loaded with calories.