Body fat scales have become a favored instrument for monitoring fitness progression and general health. These scales employ bioelectrical impedance analysis (BIA) to calculate the percentage of ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing ...

Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Stepping on a traditional bathroom scale will only give you so much ...

The best smart scales on the market can give you unprecedented insight into your health and wellbeing, by providing a comprehensive picture of your health related to weight and body composition.