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What Is That Brown Or Gray Layer On Salmon?
Picky diners might be tempted to scrape it off -- but not only is this layer of flesh completely safe to eat, but it may ...
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Eating fish or meat could protect your brain as you age
It doesn't tend to include much of any red meat or milk, but there are two core components he points to that are aimed at preserving brain health. First, there is the fish. Fraser recommends ...