From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger motor, which makes for a bigger, heavier treadmill. Most people will be just ...