Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Unhealthy food habits may lead to cardiovascular diseases. Read on to know 7 unhealthy habits which may lead to cardiovascular disease. It is easy to give in to temptation and stay up late ...

Chicken sandwiches are often seen as the “healthier” fast food choice — except they ... A recent PlushCare study set out to rank the unhealthiest chicken sandwiches by scoring calories ...

We’ve all been there. You’re trying to eat healthy, so you reach for that seemingly virtuous option, patting yourself on the back for making such a “good” choice. But what if I told you ...

Extreme dieting deprives the body of essential calories and nutrients needed for daily activities Losing weight in an unhealthy manner ... or eliminating entire food groups can cause deficiencies ...

Are you snacking at odd hours during quarantine? You may be at a high risk of unhealthy weight gain in that case. Here are snacking tips to keep those extra kilos at bay. According to a study ...

Only 2% of restaurants earned a perfect health score—meaning nearly all plant-based menus included at least one unhealthy component like refined grains, fried foods, or saturated fats.