There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Last but certainly not least: Edamame is fairly diet-friendly, with one half-cup clocking in at only 95 calories. When you combine that with the fact that it’s pretty filling, it might even help ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Rolls recommends a quick check of the nutrition facts label: “If a food has more grams than calories in a serving, it is relatively low in energy density,” and vice versa. And that ice cream?

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

KANSAS CITY — Dairy Farmers of America (DFA) is launching Milk50, a dairy milk that contains 50 calories, 75% less sugar than ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...