Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

But in addition to eliminating things from your diet, you can also supplement it with healthy foods that actually help lower your cholesterol. One such example is a surprising nut that was just ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...

I am Ashley Reaver. I'm a registered dietician. I own a private practice in Oakland, California, and I teach at the University of California, Berkeley. I love being a dietician and helping people ...

If you're keen to keep cardiovascular health in check, you may want to cut down on a certain food that is commonly enjoyed by ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

High cholesterol, particularly the LDL type known as "bad cholesterol," can lead to serious health issues such as blockages, ...

Apple cider vinegar is a popular health supplement that is used for various ailments, with one recent study finding it can ...