Weight gain is a common part of menopause, and is often attributed to the nature of changing hormones. But while shifting ...

FOLLOWING a low insulin diet and avoiding four food groups can prevent women from gaining weight during menopause, scientists ...

Hint: It's not the Mediterranean diet.

Want to gain weight but don’t want to put your health at risk? These common foods are rich in healthy fats, protein, and calories and will help you naturally gain weight without eating junk food.

A new study found that diets rich in plant foods and low in processed meats and salt may help with weight gain during ...

Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story. Research ...

Weight gain in menopause may be frustrating for patients, but there are ways to help them fight it, and to understand it.